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Services

Gentle Yoga
Finding Peace

30-Minute Discovery Call

Call for a free introductory chat to discover the best program to fit your needs. Physical & spiritual practices can enhance your mind & body's ability to heal. Your well being is in your hands, allow me to guide and inform of how I can help.
Finding Peace

Price: Free

Duration: 30 minutes

Belief Coding® Single Session

Includes a 30-minute discovery call, one 2-hour session focused on a single issue (e.g., discomfort), and a follow-up call one week later.

Each session is conducted via Zoom and includes a follow up email, within 24 hours, reviewing highlights and new beliefs.

All Belief Coding clients will have access to a private Facebook group called “Soulful Strategies” for resources, encouragement & accountability!
Finding Peace

Price: $333.00

Duration: 2 hours

Belief Coding® (3-Session Bundle)

Includes a 30-minute discovery call, three 2-hour sessions each focused on a different area of discomfort (e.g., relationships, self-sabotage, etc.), and a 30-minute follow-up call one week after the final session. All sessions must be used within a 2-month period.

Each session is conducted via Zoom and includes a follow up email, within 24 hours, reviewing highlights and new beliefs.

All Belief Coding clients will have access to a private Facebook group called “Soulful Strategies” for resources, encouragement & accountability!
Finding Peace

Price: $950.00

Duration: 2 hours each

Belief Coding® (4-Session Bundle)

Includes a 30-minute discovery call, four 2-hour sessions each focused on a different area of discomfort (e.g., relationships, self-sabotage, etc.), and a 30-minute follow-up call one week after the final session. All sessions must be used within a 2-month period.

Each session is conducted via Zoom and includes a follow up email, within 24 hours, reviewing highlights and new beliefs.

All Belief Coding clients will have access to a private Facebook group called “Soulful Strategies” for resources, encouragement & accountability!
Finding Peace

Price: $1,212.00

Duration: 2 hours each

Hypnosis

Hypnosis is a focused state of heightened suggestibility and deep relaxation, often used for therapeutic or behavioral change. This is ideal for habit cessation, anxiety, motivation & increased focus for study and retention of facts.
Finding Peace

Price: $111.00

Duration: 75 minutes

Soul Readings

Includes one intuitive session, conducted via email or text. After initial contact, I will confirm the energetic connection and, once validated by client, request payment. A full written page of the spiritual messages received will then be provided. Also included is a 30-minute follow-up via text or phone.

A full refund will be issued if payment is made in advance and I’m unable to establish a connection with your energy.
Finding Peace

Price: $55.00

Duration: n/a

Deep Rest Meditaion

Includes breathwork & stretching to release physical tension. Complete body relaxation while mind is calm, aware and open to suggestions to relieve stress; promote healing and a good night's sleep. Private session or group sessions available. This is ideal for a family to experience relaxation for a good night's sleep.

(1) hour session $45. Additional person $10
(3) hour sessions: $111 Each additional person $10 per session.
Finding Peace

Price: $45.00

Duration: 1 hour

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